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February 2018

90-minute Meditation, Breath-work, and Movement Yoga Lab

February 25 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until February 25, 2018

Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
$60.00 10 tickets left

Dates: Sunday February 4th, 11th , 18th and 25th
Time: 4:00pm
Preregistration Fee for 4-week Class: $60.00
Drop In Fee: $20.00/session

Lee David Skunes will be offering a 90-minute Meditation, Breath-work, and Movement Yoga Lab classes on Sundays.

During the 90 minutes we will be exploring:
Movement as a meditation and embodiment exploration, Meditation, Breath-work to alter energetic states in the body. Lee will also be singing in savasana

January is already filled and February spaces are limited to 11 and are going to book up fast so Preregister today. Contact Lee at lee@peakbodyintegration.com for more information

FYI Lee will also be providing Reiki and Applied Movement Neurology treatment sessions as well as individual sessions by appointment at WFC.

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Self-Care Yoga for Cancer Survivors with Andrea

February 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until March 26, 2018

Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
+ Google Map
Free

Date: January 8th
Time: 8:30 am
Fee: 10 Sessions for $50.00 (Cash and Check only)
Fee: Drop in $10.00 (Cash and Check only)

This will be an ongoing class that meets every Monday morning at 8:30am starting January 8thThis Yoga class is open to all past and present cancer patients... Any Cancer Survivors (whether you were diagnosed today or have been cancer free for years) from the Fargo-Moorhead and surrounding areas are welcome to join!.

Yoga is an extremely beneficial practice for Cancer Survivors coping with the stress of diagnosis, side effects of treatments and anxiety dealing with "what will happen next?". Yoga is an accessible way to manage mental-emotional-physical balance and wellness for all people. It has the ability to improve sleep, manage depression, increase energy, offer some physical relief from treatment along with so much more! Roger Maris Cancer Center's Integrative Care Educator, Andrea Paradis (E-RYT200 | RYT 500), will guide you through this class.

Any Questions contact Andrea at 701-234-7416 Andrea.paradis@sanfordhealth.org

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Tubes of Light Guided Meditation ~ Meditation Monday

February 26 @ 6:30 pm - 8:30 pm
Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
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$15.00 15 tickets left

Tubes of Light Guided Meditation ~ Meditation Monday
Date: Monday, February 25th, 2018
Time: 6:30pm – 8:30pm
Energy Exchange: $15.00
Please use Main Entrance ~ Suite B

During the month of February we have been exploring different types of meditation styles. This 2-hour meditation classes is going to be broke down into segments as we take you on a journey into your own personal "Tubes of Light".

Winds for Change is a Creative Holistic Healing Center where integrity, community, and creativity unit as one. We focus on empowering and assisting individuals along their journey to self-discovery in a safe, non-judgmental environment.

*** Please bring a yoga mat/blanket/pillow, blanket in case you get cold, a journal/notepaper, and something to write with…

Class size is limited. Ensure your space by purchasing your advanced online ticket today.

If you have any questions call Jennifer at 701-412-8102 or email her at www.windsforchangellc.com

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March 2018

Self-Care Yoga for Cancer Survivors with Andrea

March 5 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until March 26, 2018

Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
+ Google Map
Free

Date: January 8th
Time: 8:30 am
Fee: 10 Sessions for $50.00 (Cash and Check only)
Fee: Drop in $10.00 (Cash and Check only)

This will be an ongoing class that meets every Monday morning at 8:30am starting January 8thThis Yoga class is open to all past and present cancer patients... Any Cancer Survivors (whether you were diagnosed today or have been cancer free for years) from the Fargo-Moorhead and surrounding areas are welcome to join!.

Yoga is an extremely beneficial practice for Cancer Survivors coping with the stress of diagnosis, side effects of treatments and anxiety dealing with "what will happen next?". Yoga is an accessible way to manage mental-emotional-physical balance and wellness for all people. It has the ability to improve sleep, manage depression, increase energy, offer some physical relief from treatment along with so much more! Roger Maris Cancer Center's Integrative Care Educator, Andrea Paradis (E-RYT200 | RYT 500), will guide you through this class.

Any Questions contact Andrea at 701-234-7416 Andrea.paradis@sanfordhealth.org

Find out more »

Self-Care Yoga for Cancer Survivors with Andrea

March 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until March 26, 2018

Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
+ Google Map
Free

Date: January 8th
Time: 8:30 am
Fee: 10 Sessions for $50.00 (Cash and Check only)
Fee: Drop in $10.00 (Cash and Check only)

This will be an ongoing class that meets every Monday morning at 8:30am starting January 8thThis Yoga class is open to all past and present cancer patients... Any Cancer Survivors (whether you were diagnosed today or have been cancer free for years) from the Fargo-Moorhead and surrounding areas are welcome to join!.

Yoga is an extremely beneficial practice for Cancer Survivors coping with the stress of diagnosis, side effects of treatments and anxiety dealing with "what will happen next?". Yoga is an accessible way to manage mental-emotional-physical balance and wellness for all people. It has the ability to improve sleep, manage depression, increase energy, offer some physical relief from treatment along with so much more! Roger Maris Cancer Center's Integrative Care Educator, Andrea Paradis (E-RYT200 | RYT 500), will guide you through this class.

Any Questions contact Andrea at 701-234-7416 Andrea.paradis@sanfordhealth.org

Find out more »

Self-Care Yoga for Cancer Survivors with Andrea

March 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until March 26, 2018

Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
+ Google Map
Free

Date: January 8th
Time: 8:30 am
Fee: 10 Sessions for $50.00 (Cash and Check only)
Fee: Drop in $10.00 (Cash and Check only)

This will be an ongoing class that meets every Monday morning at 8:30am starting January 8thThis Yoga class is open to all past and present cancer patients... Any Cancer Survivors (whether you were diagnosed today or have been cancer free for years) from the Fargo-Moorhead and surrounding areas are welcome to join!.

Yoga is an extremely beneficial practice for Cancer Survivors coping with the stress of diagnosis, side effects of treatments and anxiety dealing with "what will happen next?". Yoga is an accessible way to manage mental-emotional-physical balance and wellness for all people. It has the ability to improve sleep, manage depression, increase energy, offer some physical relief from treatment along with so much more! Roger Maris Cancer Center's Integrative Care Educator, Andrea Paradis (E-RYT200 | RYT 500), will guide you through this class.

Any Questions contact Andrea at 701-234-7416 Andrea.paradis@sanfordhealth.org

Find out more »

Self-Care Yoga for Cancer Survivors with Andrea

March 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating until March 26, 2018

Winds For Change Creative Healing Center, 3402 15th Street South ~ Suite B
Fargo, 58104 United States
+ Google Map
Free

Date: January 8th
Time: 8:30 am
Fee: 10 Sessions for $50.00 (Cash and Check only)
Fee: Drop in $10.00 (Cash and Check only)

This will be an ongoing class that meets every Monday morning at 8:30am starting January 8thThis Yoga class is open to all past and present cancer patients... Any Cancer Survivors (whether you were diagnosed today or have been cancer free for years) from the Fargo-Moorhead and surrounding areas are welcome to join!.

Yoga is an extremely beneficial practice for Cancer Survivors coping with the stress of diagnosis, side effects of treatments and anxiety dealing with "what will happen next?". Yoga is an accessible way to manage mental-emotional-physical balance and wellness for all people. It has the ability to improve sleep, manage depression, increase energy, offer some physical relief from treatment along with so much more! Roger Maris Cancer Center's Integrative Care Educator, Andrea Paradis (E-RYT200 | RYT 500), will guide you through this class.

Any Questions contact Andrea at 701-234-7416 Andrea.paradis@sanfordhealth.org

Find out more »
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